Hemorrhoids Course (21 days) – بواسير كورس

Hemorrhoids (Piles)

Hemorrhoids (piles) are a common health condition in which the veins in and around the rectum and anus become swollen. Hemorrhoids can be internal or external.

Common Symptoms

Pain or Burning During Bowel Movements:
Discomfort, pain, or a burning sensation while passing stool.

Bleeding:
Light or bright-red blood may appear with the stool.

Itching and Swelling:
Itching, irritation, swelling, or a feeling of a lump around the anus.

Discomfort:
Difficulty or discomfort while sitting or walking.

Common Causes

Chronic Constipation:
Excessive straining during bowel movements.

Low-Fiber Diet:
Insufficient fiber in the daily diet.

Low Water Intake:
Not drinking enough water can make stools hard.

Prolonged Sitting:
Sitting continuously in one place for long periods.

Weight Gain or Pregnancy:
Additional pressure on the lower abdominal and pelvic area.

Home Care & Prevention

Eat Fiber-Rich Foods:
Include green vegetables, fruits, oats, lentils, and porridge in your diet.

Drink Plenty of Water:
Aim to drink approximately 8–10 glasses of water a day, unless your doctor has advised you to restrict fluids.

Sitz Bath:
Sitting in warm water for 15–20 minutes may help relieve discomfort and swelling.

Avoid Straining:
Do not strain excessively during bowel movements.

Stay Active:
Light daily exercise or walking can support healthy digestion and regular bowel movements.

21-Day Hemorrhoid Support Course

Use our 21-Day Hemorrhoid Course to support relief from hemorrhoid symptoms.

Directions for Use

– One capsule in the morning after breakfast with fresh water.
– One capsule at night with lukewarm milk.